Dance Fitness…but not as you know it

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Dance Fitness…but not as you know it *

Scroll down to check out whats coming up, then click on the image to book!

No routines to learn. No pressure to get it right. Just an hour of back-to-back musical theatre tracks, movement, and a room full of people having a good time. Think big songs, familiar favourites, and a bit of light, fun, fabulous energy. You don
This one’s a bit different… The Choreo Lab is a 90-minute masterclass where we build and learn a routine together - step by step, at a pace that actually lets it land. No pressure. No judgement. No need to “get it right”. We’ll break it down, play
Serving sunshine, basslines and mildly irresponsible levels of energy. This one’s bringing all the summer party vibes - ragga, dancehall, big beats, juicy choreography and the kind of tunes that make your shoulders start moving before your brain’s h
Remember those nights? The ones where the party was supposed to be winding down, but somehow everybody ended up in the kitchen singing at the top of their lungs. The songs everybody knows. The ones that transport you straight back to a school disc
ZUMBA: SUMMERTIME SPECIAL ☀️🌴🍹 Think sunshine, big tunes, sweaty joy and mildly irresponsible levels of feel-good energy. This one-off summer special is bringing holiday vibes, party atmosphere and all the music that makes standing still feel lik
Fancy feeling mildly powerful, dramatically fabulous and suspiciously well-cast in your own musical montage? Excellent. This time, Choreo Lab is taking inspiration from "But I Am A Good Girl" from Burlesque serving confidence, character, musicality
Dust off your combat trousers, grab your imaginary glow sticks and prepare for a trip back to the decade that gave us iconic dance floors, unforgettable anthems and enough denim to clothe a small country. UDF: Back to the 90s is a nostalgia-packed d
A small-group Pilates course designed for real bodies and real life. This focuses on building strength, mobility and confidence in a calm, supportive way. Sessions are suitable for midlife bodies, tired bodies, and anyone wanting a more considered a